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1500 calories/day: 450 calories = 50 grams fat: 2000 calories/day* 600 calories = 65 grams fat: 2500 calories/day** 750 calories = 80 grams fat: 3000 calories/day: 900 calories = 100 grams fat *estimated daily calories needed for a 133-lb. person to maintain her or his weight. **estimated daily calories needed for a 167-lb. person to maintain. Sep 08, 2015 · A 22 lb. dog (around 10 kg) adult neutered dog of healthy weight needs an RER of 70(10kg) (¾) = 400 calories/day. The calculator that many veterinarians use to calculate RER calorie requirements is provided by Hill’s Pet Nutrition and is as follows:. 1. Take in fewer calories than you burn in a day. That's the whole secret to weight loss. And while the theory may be simple, the practice is really hard. One pound is equivalent to 3,500 calories, and to lose 10 pounds in seven days you'll need to lose about 1.4 pounds, or burn about 5,000 calories each day. .
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